What Is Sequence of Returns Risk?
May 28 2026 15:30
Ross Biesinger

One of the biggest surprises for many retirees is learning that investment returns alone do not determine retirement success.

The timing of those returns matters too.

 

This concept is known as sequence of returns risk, and it can have a significant impact on how long retirement assets last, especially during the early years of retirement.

 

At Cypress Wealth Services, we believe retirement planning is about helping families make informed decisions with confidence and clarity. Understanding risks like sequence of returns risk is an important part of building a retirement income plan designed to support long-term financial security.

 

What Is Sequence of Returns Risk?

 

Sequence of returns risk refers to the danger of experiencing poor market returns early in retirement while simultaneously taking withdrawals from an investment portfolio. Even if two retirees earn the exact same average return over time, the order in which those returns occur can lead to dramatically different outcomes.  This is because retirees are no longer simply accumulating wealth. They are drawing income from their investments while markets fluctuate.

 

Why Timing Matters in Retirement

During working years, market downturns can often be less damaging because investors continue contributing to retirement accounts over time.

Retirement changes the equation.

 

Once withdrawals begin, market declines can have a greater long term impact because:


• Investments may need to be sold when values are down
• The portfolio has less opportunity to recover
• Withdrawals continue even during volatile markets
• Losses early in retirement can compound over time

 

This creates a situation where poor returns in the first several years of retirement can place significant pressure on a portfolio.

 

Two Retirees Can Have the Same Returns and Different Outcomes

 

Imagine two retirees who each average the same annual return over retirement. One experiences strong market growth early on and weaker returns later. The other experiences poor returns immediately after retiring and stronger returns later. Even though their average return may be identical, the retiree who experienced early losses may run out of money much sooner because withdrawals during market declines reduce the portfolio’s ability to recover. This is sequence of returns risk.

 

It is not simply about how much return you earn. It is about when those returns occur.

 

Why This Risk Matters Today

 

Sequence risk becomes especially important during periods of:


• Market volatility
• Inflation
• Economic uncertainty
• Rising healthcare costs
• Longer retirements

 

Many retirees today may spend 25 to 35 years or more in retirement. As a result, protecting assets during the early years of retirement can become just as important as pursuing long-term growth.

 

How Retirees Can Help Manage Sequence Risk

 

There is no single solution, but thoughtful retirement income planning can help reduce the impact of market volatility over time. Strategies may include:


• Maintaining appropriate cash reserves
• Diversifying investments
• Creating reliable income sources
• Adjusting withdrawal strategies during volatile markets
• Coordinating Social Security decisions
• Incorporating guaranteed income strategies when appropriate
• Managing taxes efficiently
• Reducing emotional decision-making during market declines

 

The objective is not eliminating risk entirely. It is building a retirement income plan that creates greater flexibility and resilience over time.

 

The Emotional Side of Retirement Investing

 

One of the biggest challenges during retirement is emotional decision-making. Market declines can create fear and uncertainty, especially when retirees depend on their portfolios for income.

 

Without a clear plan, some retirees may:


• Sell investments during downturns
• Become overly conservative after volatility
• Withdraw too much too early
• Delay important financial decisions
• Lose confidence in their long-term strategy

 

A well-designed retirement income plan can help provide structure during uncertain periods and help retirees stay focused on long-term goals rather than short-term market movements.

 

Retirement Planning Is About More Than Investments

 

Many people assume retirement planning is simply about earning strong investment returns. In reality, retirement success often depends on coordinating many moving parts, including:


• Income planning
• Investment management
• Tax strategy
• Healthcare planning
• Long term care considerations
• Withdrawal strategies
• Estate planning
• Risk management

 

The goal is not simply maximizing returns. The goal is creating a plan that helps support your lifestyle while giving you greater confidence and clarity about the future.

 

Questions Retirees Should Ask

 

As retirement approaches, some important questions may include:


• How would a market downturn affect my retirement income?
• How much income can I safely withdraw?
• Do I have enough reliable income sources?
• How much cash should I keep available?
• What role should guaranteed income play in my plan?
• Am I taking more investment risk than necessary?
• How flexible is my retirement income strategy?

 

These conversations can become especially important during the transition from saving for retirement to living off retirement assets.

 

Frequently Asked Questions

 

What is sequence of returns risk?

Sequence of returns risk is the risk that poor market returns early in retirement could negatively impact how long a portfolio lasts.

Why does sequence risk matter?

When retirees take withdrawals during market declines, portfolios may have less opportunity to recover over time.

Can two retirees have the same returns but different outcomes?

Yes. The order of returns can significantly impact long term retirement outcomes, even if average returns are identical.

How can retirees reduce sequence risk?

Strategies may include diversification, maintaining cash reserves, creating reliable income sources, flexible withdrawal planning, and reducing emotional investment decisions.

Does sequence risk only matter in retirement?

Sequence risk is most impactful during periods when retirees are withdrawing income from investments rather than continuing to contribute.

 

Final Thoughts

 

Retirement is not only about growing wealth. It is about creating sustainable income, protecting flexibility, and helping ensure that assets can support the life you want to live over time. Sequence of returns risk is one of the most important retirement risks many people have never heard of, yet it can significantly impact long-term financial outcomes.

 

At Cypress Wealth Services, we believe thoughtful retirement planning helps families move into retirement with greater confidence and clarity. Sometimes the most valuable part of financial planning is not predicting the market. It is building a strategy designed to help you navigate uncertainty while staying focused on your long-term goals.